Inside You'll Learn:

My top 5 simple to prepare, family friendly, low carb, ketogenic recipes that will help you burn body fat and regulate your blood sugar level. 

A simple and effective meal plan to help you ease into the keto/low carb lifestyle You can mix and match the recipes in the ebook to to create the perfect meal plan for you. 

The best keto pizza recipe ever! Precook a few keto pizza crusts and throw them in the freezer for easy meal preperation during the week.

The best fatty coffee recipe that will kick your body into ketosis (fat burning mode) first thing in the morning. Adding fat to your morning cup of coffee will increase energy, reduce your cravings/appetite and help you feel amazing all day long. 


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